Rosa Carrelha LMHC, LLC

Eu falo Português. Offering Telehealth appointments. I strive to provide a safe space for those who decided to take the courageous step in healing what no longer serves them. By seeking therapy, you are identifying a need that needs fulfilling. Together we can build on that to identify strengths and invest in self-compassion, shift that stuck feeling, adjust what’s not helpful, and learn new techniques. I recognize that therapy is not a “one size fits all” approach. We can collaborate in treatment possibilities to help meet your goals and adapt healthier changes for your mind and body. My style is authentic and person-centered. I provide treatment for various conditions such as anxiety, trauma, disordered eating, and mood disorders. My practice uses various evidenced-based treatment modalities including but not limited to mindfulness-based and cognitive behavioral therapies. When requesting an appointment, please briefly include your age, availability, and health insurance. Email preferred.